Student profile CFS / Luis Gonzalez - where were you born: Puente Alto Age: 26 Occupation: I curren

We've all seen before, pp or at least heard of it. MMA fighters running with a gas mask or other device while going about your routine may be doing your weight lifting sessions or training real, such as hitting the pads and such a struggle. Really though, what's the use? It looks good and all, but what is training MMA gas mask all this ?. Altitude training Altitude training has been used by athletes not only in MMA, but almost every other competitive sport in the world. . It's no surprise that Greg Jackson's gym is strategically located in Albaquerque, New Mexico, pp which is 5312 meters above the sea. Oscar De La Hoya for example, has both a home and a gym in Big Bear, California, which is 6752 meters above sea level, and it is definitely not the only one who trains there. Even Shane Mosley prepares for his fight against pp Manny Pacquiao in Big Bear, and Pacman, coincidentally, also is trained to him in the city of Baguio, Philippines, home of Eduardo Folayang and Team Lakay Wushu MMA, which is about 5100 meters above the sea. What about altitude training and how it is relevant to the formation of gas mask for MMA?
In short, the level of oxygen concentration in these high altitude areas are lower than in areas where the fighting actually happen. For example, the Fight Capital of the world, Las Vegas, is located 2,000 meters above sea level. pp While training at altitude, athletes are subject to a state of hypoxia, a private state of oxygen so that when they finally return to relatively normal states, their level of VO2 max is higher, giving them a competitive advantage over its rivals . That is why the altitude training is most often, attributable to MMA fighters competing at the highest level "requirement". Put 2 identically skilled fighters who have made the same amount of work, put one in Big Bear and one to stay in Las Vegas. Who do you think has the edge in terms of cardio and resistance? Sadly, most of us the combatants do not have the time and money to be able to move our camp at Big Bear training set or Albaquerque. Which brings us to the next part of the article, the formation of gas mask!
For old times, here's a picture of Wanderlei Silva with his own variant of simulating altitude training. He has the nose covered with tape and a snorkel to breathe in What a gangster.
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